How to forget your ex husband
05.07.2023 0 комментариев
How to forget your ex husband
If you broke up with your ex-husband, a psychological and spiritual crisis has come in your life, then you need to go through and overcome it. For this to happen, some effort will have to be made. The desire to forget past feelings and relationships should be supported by logic, not emotions.
Being in the power of feelings and emotions, you can only remember all the good things that happened in your relationship. But, if people break up, then there is a reason. Think logically, was there a chance to stay together, and do you need it?
The first thing to do is restore self-esteem. To do this, you must look good and feel good. A hairdressing salon, a fashion salon, a gym, a swimming pool are the best helpers. Get yourself in order. It helps to organize thoughts and feelings.
Let go of guilt and resentment. This will not allow you to build new relationships. By letting go of these feelings, you will become strong and self-sufficient.
Do not plunge headlong into domestic problems and raising children. Meet friends, chat, go out of the house. Sitting within four walls, it is impossible to forget anything. You need to have fun and relax.
Learn to live in the present and the future. What happened cannot be returned or corrected, but life goes on. The world has not collapsed, you still have ahead. Tests are given only to those who are able to overcome.
In order to forget, the relationship must be let go. Get ready for new relationships. Without letting go of the past, you cannot have a future.
Time is your best assistant. It helps to forget everything, dulls the most acute pain. No wonder they say that time heals.
Tip 2: How to forget your husband after a divorce
Despite the ease with which modern couples decide to divorce, this event can be considered the most traumatic in life. For some reason, it is divorce that unsettles women for a long time, preventing them from opening their souls to new opportunities. In order for life to sparkle with bright colors again after divorcewe must forget the former husband.
First, break contact with your ex-spouse. This is not always possible, especially if there are common children or affairs. But still try for about six months or a year after divorce don’t communicate at all. Or just talk briefly and to the point. Remove him from Skype or ICQ for a while, do not look at his pages on social networks. The physical break of contact helps to take the first step towards building a psychological distance.
Take a break from sad thoughts. Psychologists unanimously campaign after divorce do things you love. They say that immersion in those things or hobbies that you were deprived of in the family helps especially. We all sacrifice something for the sake of the family nest. If you are free again, it’s time to remember the old fun. This will help you realize a simple truth: everything that is done is for the best.
Change your appearance. Nothing improves a woman’s mood like perfecting her appearance. A new hairstyle, an updated wardrobe, a new make-up style will help you look at yourself differently. Discover in yourself another image that may be useful to you in a new life without husband.
Take a break from relationships with men. Some women rush from one relationship to another. Family psychologists do not advise doing this. To adapt to new conditions of existence after divorce a minimum of one to two years is required. If you start building new relationships during this period, unhealed wounds can destroy them and further reduce your self-esteem. Take a break from men for a year or two and go towards love with renewed vigor.